
What is Spiritual Direction?
Spiritual direction is a form of soul care.
We know about self-care, but what about our spiritual lives?
* A spiritual director, or companion, listens as you share about your life, and helps you listen to the real director, who is God.
*Spiritual direction can be done in person, or virtually from the comfort of your own space.
*Spiritual direction sessions are completely confidential.
*Sessions are usually scheduled monthly and last one hour.
*Spiritual direction is not a substitute for counseling. However, many people have benefited from doing both simultaneously.
* Equitable access to soul care is a priority to me. Pay either the per session rate or if you work on hourly pay, you can just pay that.
*A free introductory session can also be set up to connect and answer questions. Just click on “book an appointment”. Photo: @fizkes
Some seasons in life require
greater soul care.
*Feeling overwhelmed
*Having a hard time hearing God
*Questions about vocation and life calling
*Burn out and exhaustion
*Unjust treatment or relational challenges
*Hard to spiritually process grief, anger, sadness
*Deconstructing toxic influences within American Christianity, such as racism and patriarchy
*Reconstructing a wholistic Christian faith
*Looking for hope