What is Spiritual Direction?

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Spiritual direction is a form of soul care.

We know about self-care, but what about our spiritual lives?

* A spiritual director, or companion, listens as you share about your life, and helps you listen to the real director, who is God.

*Spiritual direction can be done in person, or virtually from the comfort of your own space.

*Spiritual direction sessions are completely confidential.

*Sessions are usually scheduled monthly and last one hour.

*Spiritual direction is not a substitute for counseling. However, many people have benefited from doing both simultaneously.

* Equitable access to soul care is a priority to me. Pay either the per session rate or if you work on hourly pay, you can just pay that.

*A free introductory session can also be set up to connect and answer questions. Just click on “book an appointment”. Photo: @fizkes

Why I became a spiritual director

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Some seasons in life require

greater soul care.

*Feeling overwhelmed

*Having a hard time hearing God

*Questions about vocation and life calling

*Burn out and exhaustion

*Unjust treatment or relational challenges

*Hard to spiritually process grief, anger, sadness

*Deconstructing toxic influences within American Christianity, such as racism and patriarchy

*Reconstructing a wholistic Christian faith

*Looking for hope

 

Spiritual direction provides a safe space to listen to my own heart, and the heart of God.

Some resources for the soul care